Top Fitness Trackers: Elevate Your Workout and Reach Your Goals

The Ultimate Fitness Tracker for Every Lifestyle in 2024

Choosing the Right Wearable for Your Fitness Goals

Gone are the days when fitness trackers merely counted steps. Today’s advanced wearables can monitor everything from heart health to post-workout recovery, making them invaluable tools for achieving your fitness goals. With a wide variety of options available, there’s a perfect fitness tracker for every lifestyle in 2024.

Key Considerations When Selecting a Fitness Tracker

Before investing in a fitness tracker, it’s essential to consider several factors that can greatly impact your experience:

1. Target audience: Athletes will have different requirements compared to casual users looking to increase their daily step count.
2. Battery life: Aim for a device that can last at least 2-3 days between charges, with quick charging capabilities for flagship smartwatches.
3. Comfort: The form factor should be comfortable for 24/7 wear, whether it’s a band or a smartwatch.
4. Metrics: Prioritize active minutes over steps and calorie burn, and look for health metrics like resting heart rate, VO2 Max, and sleep quality.
5. Consistency: While accuracy is important, consistent results for heart rate, distance tracking, and steps are crucial for measuring progress.
6. Platform compatibility: Some trackers are limited to specific phone ecosystems, so opt for devices that work with any phone when possible.

The Best Overall Fitness Tracker: Amazfit GTR 4

The Amazfit GTR 4 is an affordable, platform-agnostic smartwatch that offers an impressive array of features. With dual-band GPS, Alexa compatibility, and a 14-day battery life, this wearable delivers exceptional value for its $199 price tag.

Key Specs:

• Size: 46mm w/ 22mm straps
• Weight: 34g
• Battery life: Up to 14 days
• Display type: OLED touchscreen
• GPS: Dual-frequency and six GNSS systems
• Connectivity: Bluetooth, Wi-Fi
• Water resistance: 5ATM
• Music storage: 2.3GB

The GTR 4 boasts a bright OLED screen, blood oxygen monitoring, sleep stage tracking, stress tracking, and an offline digital assistant. It also features a native camera remote and a handy Pomodoro timer. For outdoor enthusiasts, the multiband GPS ensures accurate tracking in challenging environments, and you can import GPX routes from sites like Strava and Komoot.

The OLED display is one of the Amazfit GTR 4’s best features.

The GTR 4 focuses on a holistic approach to health, using PAI points instead of steps to measure whether you’re getting the recommended 150 minutes of moderate activity per week. It also offers basic smart features like push notifications, quick text replies on Android, alarms, timers, and the ability to make and take calls over Bluetooth.

While the GTR 4 lacks contactless payments, its extensive feature set and impressive battery life more than make up for it. With frequent sales and a crisp OLED display, the Amazfit GTR 4 is an excellent choice for those seeking a feature-rich fitness tracker at an affordable price point.

Best Fitness Watch for Casual Users: Garmin Venu Sq 2

The Garmin Venu Sq 2 is an excellent choice for casual users looking for a reliable and user-friendly fitness watch. With its…

The Ultimate Outdoor Companion: Garmin Fenix 7S Pro

A Rugged Smartwatch Built for Adventure

When it comes to serious outdoor activities, the Garmin Fenix 7S Pro is the go-to smartwatch for adventurers and fitness enthusiasts alike. This rugged timepiece is packed with features that cater to the needs of those who push their limits in the great outdoors.

Enhanced Accuracy and Durability

The Fenix 7 Pro line boasts an upgraded optical heart rate sensor, ensuring precise readings even during the most intense workouts. Whether you’re scaling a mountain or navigating a challenging trail, you can trust the Fenix 7S Pro to provide accurate data to help you stay on top of your performance.

Durability is a key aspect of any outdoor smartwatch, and the Fenix 7S Pro delivers. With the option to upgrade to a sapphire crystal display, this watch can withstand the toughest conditions nature throws your way.

Impressive Battery Life and Solar Charging

One of the standout features of the Fenix 7S Pro is its remarkable battery life. Depending on the model, you can enjoy up to 11 days of use on a single charge, with the solar charging feature extending that to an impressive 14 days. This means you can embark on extended adventures without worrying about running out of power.

A Display That Shines Bright

The Fenix 7S Pro features a slightly brighter MIP display compared to its predecessors, ensuring excellent visibility even under direct sunlight. The touchscreen interface allows for easy navigation through the watch’s extensive features and settings.

Customizable to Suit Your Style

Available in three sizes (42mm, 47mm, and 51mm) and various materials (titanium or stainless steel), the Fenix 7S Pro can be tailored to suit your preferences and style. The interchangeable straps allow you to switch up your look to match any occasion, from a rugged outdoor excursion to a casual day out.

Like the Garmin Epix Pro, the Fenix 7 Pro line has an updated optical heart rate sensor for improved accuracy. It also has excellent battery life, a slightly brighter MIP display, solar charging, and the option of upgrading to sapphire crystal.

In summary, the Garmin Fenix 7S Pro is the ultimate companion for serious outdoor athletes who demand the best in terms of accuracy, durability, battery life, and features. With its impressive specifications and customizable design, this smartwatch is ready to tackle any adventure you throw its way.

The Discreet and Powerful Oura Ring Gen 3

A Unique Alternative to Wrist-Based Fitness Trackers

While the wearable market is dominated by devices designed for the wrist, the $299 Oura Ring Gen 3 offers a refreshing and inconspicuous alternative. This smart ring is perfect for those seeking a subtle way to monitor their health and fitness without the distractions of a screen or constant notifications.

Despite its compact size, the Oura Ring packs an impressive array of sensors, enabling it to track a wide range of metrics, such as heart rate variability, body temperature, and blood oxygen levels. The third-generation device also introduces all-day heart rate monitoring and period predictions, making it a comprehensive health companion.

Comprehensive Sleep and Recovery Tracking

One of the Oura Ring’s standout features is its ability to provide detailed insights into your sleep and recovery. By analyzing your heart rate, body temperature, and activity levels, the ring helps you understand your sleep patterns and overall well-being. This information can be invaluable in optimizing your daily routines and ensuring you get the rest and recovery you need to perform at your best.

Subscription-Based Model and Sizing

The Oura Ring Gen 3 comes with a six-month free trial, after which a $5.99 monthly subscription is required to access the device’s full suite of features. It’s important to note that the ring is available in eight proprietary sizes (6-13), and a sizing kit is needed to ensure a perfect fit.

With a battery life of up to 7 days, Bluetooth connectivity, and water resistance up to 328 feet, the Oura Ring Gen 3 is a reliable and versatile companion for tracking your health and fitness. While it may not be the right choice for everyone, it offers a unique and powerful alternative to traditional wrist-based fitness trackers.

The Stylish and Functional Withings ScanWatch Light

If you’re in the market for a fitness watch that doesn’t sacrifice style for functionality, the Withings ScanWatch Light is an excellent choice. This hybrid smartwatch seamlessly blends the classic look of an analog watch with the advanced features of a modern fitness tracker.

Elegant Design Meets Cutting-Edge Technology

The ScanWatch Light boasts a sleek, minimalist design that effortlessly complements any outfit, whether you’re dressing up for a formal event or keeping it casual for a workout. The watch face features a traditional analog display, while a small PMOLED screen discreetly displays your health metrics and notifications.

Comprehensive Health Monitoring

Despite its fashionable appearance, the ScanWatch Light doesn’t skimp on features. It offers a wide range of health monitoring capabilities, including:

• ECG readings to detect atrial fibrillation
• SpO2 tracking for blood oxygen levels
• Continuous heart rate monitoring
• Sleep tracking with sleep apnea detection
• Activity and workout tracking

With these advanced sensors, the ScanWatch Light provides a comprehensive overview of your health and fitness, empowering you to make informed decisions about your well-being.

Long-Lasting Battery Life

One of the standout features of the ScanWatch Light is its impressive battery life. With a single charge, the watch can last up to 30 days, ensuring that you can wear it continuously without the hassle of frequent charging.

The Withings ScanWatch Light is a perfect example of how style and substance can coexist in a fitness watch. Its elegant design, advanced health monitoring features, and exceptional battery life make it a top choice for those who want the best of both worlds.

In summary, if you’re looking for a fitness watch that seamlessly integrates into your daily life while providing valuable insights into your health and wellness, the Withings ScanWatch Light is an excellent option to consider.

The Ultimate Fitness Companion for iPhone Users: Apple Watch Series 9

A Smartwatch That Excels in Fitness Tracking

For iPhone owners seeking a top-notch smartwatch that doubles as an exceptional fitness tracker, the Apple Watch Series 9 is the clear choice. Priced at $399 (or $449 for the LTE version), this year’s updates may seem incremental, but the powerful S9 processor elevates it to the smartest fitness tracker available for Apple users.

Advanced Features for Runners, Cyclists, and Hikers

With watchOS 9, Apple introduced advanced running metrics and the ability to create custom workouts. The upcoming watchOS 10 update takes it a step further by offering enhanced integration with cycling accessories and personalized workout plans within Fitness Plus. Hikers can also enjoy improved maps and directions right on their wrist.

The Apple Watch Series 9 features a brand-new S9 processor that enables offline Siri use, brighter displays, and the double tap gesture. It also has the second-gen ultra wideband chip for Precision Finding if you have an iPhone 15.

Specs at a Glance

• Sizes: 41mm, 45mm
• Weight: 32g (41mm), 39g (45mm)
• Battery life: Up to 18 hours
• Display type: Always-on LTPO OLED
• GPS: Built-in GPS, plus GLONASS, Galileo, QZSS, Beidou
• Connectivity: LTE (optional), Bluetooth, Wi-Fi
• Water resistance: Up to 50 meters
• Music storage: 32GB

While the Apple Watch Series 9 may not have undergone a drastic transformation from its predecessor, the enhancements brought by the S9 processor and software updates solidify its position as the go-to fitness tracker for iPhone users. Whether you’re a runner, cyclist, or hiker, this smartwatch has the features and capabilities to elevate your fitness journey.

The Best Smartwatches for Fitness Tracking in 2024

Apple Watch Series 9: The Top Choice for iPhone Users

If you’re an iPhone user looking for a top-notch fitness smartwatch, the Apple Watch Series 9 is an excellent choice. However, if you’re on a budget, consider the previous year’s Series 8. You’ll still get most of the essential features, with only a few minor exclusions like the double-tap gesture, brighter screens, and offline Siri capability. Keep in mind that as of January 18th, 2024, new Series 9 watches sold by Apple will have the blood oxygen feature disabled due to a patent dispute with Masimo.

First-time buyers can also opt for the second-gen Apple Watch SE at $249, which offers a good introduction to the Apple Watch ecosystem. For serious athletes, the Apple Watch Ultra 2 at $799 boasts a bright screen, dual-frequency GPS, diving and hiking safety features, and more durable materials.

Samsung Galaxy Watch 6: The Ideal Choice for Samsung Phone Owners

The Samsung Galaxy Watch 6 is the best full-featured smartwatch for fitness tracking if you have a Samsung phone. It features Wear OS 4, longer battery life, thinner bezels, and a new Exynos W930 chip. The watch offers temperature-based cycle tracking, personalized heart rate zones, and custom workouts. The 3-in-1 sensor enables unique body composition analysis not found in other smartwatches.

The base Watch 6 model is our pick for general fitness tracking due to its lighter weight and smaller size, making it less distracting during workouts and more comfortable for sleep tracking. For those seeking a more rugged fitness watch with multiday battery life, the $449.99 Galaxy Watch 5 Pro is a great alternative.

We pick the Galaxy Watch 6 base model (top) as our overall fitness tracking pick due to its lighter weight and smaller size.

Battery life has significantly improved in the Galaxy Watch 6 series. Users can expect a full day of use under various scenarios, with only a 3-4% battery drain per mile on outdoor GPS runs with the always-on display enabled. Fast charging provides eight hours of battery life on a single charge, and the improved bedtime mode minimizes overnight battery drain to 10-15%.

Google Pixel Watch 2: The Top Pick for Android Users

The Google Pixel Watch 2 is the best Wear OS smartwatch for Android users, offering a sleek design, improved performance, and seamless integration with Fitbit’s health tracking features. It boasts a larger display, longer battery life, and new Fitbit features like the Daily Readiness Score and Sleep Profile. The watch is also compatible with the Pixel Buds Pro for music playback during workouts.

While the Pixel Watch 2 may not have all the advanced features of the Galaxy Watch 6, it provides a well-rounded and user-friendly experience for Android users seeking a reliable fitness smartwatch.

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Google Pixel Watch 2: A Substantial Upgrade

Google Pixel Watch 2 (GPS)
$350

Google’s latest smartwatch, the Pixel Watch 2, delivers an impressive 24-hour battery life even with the always-on display activated. Boasting a new processor, advanced health sensor, Wear OS 4, and innovative safety features, this watch is a significant step up from its predecessor.

Specs: 41mm size / 31g weight / 24-hour battery / Always-on OLED display / Built-in GPS / LTE (optional), Bluetooth, Wi-Fi connectivity / 5ATM water resistance / 32GB music storage

Faster Performance and Improved Health Tracking

The Pixel Watch 2’s upgraded internals result in quicker charging times and smoother overall performance. The new multipath sensor enhances heart rate tracking accuracy and enables automatic workout detection. Stress monitoring is also improved, thanks to the continuous electrodermal activity sensor borrowed from the Fitbit Sense 2.

The Pixel Watch 2 offers notable enhancements compared to the first-generation model.
Photo by Amelia Holowaty Krales / The Zero Byte

Safety Features and Minor Improvements

Two new safety features stand out: Safety Check, which alerts emergency contacts to your location, and Safety Signal, which allows access to emergency features even without an active LTE plan (requires the LTE version and a Fitbit Premium subscription). Additionally, numerous small tweaks address quirks from the original watch.

Concerns and Alternatives

Despite the upgrades, there are still some concerns regarding the Pixel Watch 2’s durability, repairability, and size. Google offers no repair options, only the Preferred Care extended warranty (limited to the US and Canada). The 41mm size may also be too small for those with larger wrists.

For those seeking alternatives, the recently announced $299.99 OnePlus Watch 2 shows promise, especially given Fossil’s exit from the smartwatch market.

Read my full review of the Google Pixel Watch 2.

Whoop 4.0: Best for Early Adopters and Elite Athletes

Whoop 4.0
$30

This distraction-free recovery tracker

Whoop 4.0: The Ultimate Fitness Tracker for Serious Athletes

A Subscription-Based Approach to Monitoring Sleep and Recovery

The Whoop 4.0 is a unique fitness tracker that caters to the needs of elite athletes and fitness enthusiasts. While the hardware itself is provided at no cost, users must commit to a monthly subscription of $30 to access the device’s advanced features. Measuring just 43mm by 28mm by 10mm and weighing a mere 18g, the Whoop 4.0 boasts an impressive battery life of 4-5 days, Bluetooth connectivity, and water resistance up to 10 meters.

Tailored for Cardio-Intensive Training

Unlike many other fitness trackers on the market, the Whoop 4.0 is designed specifically for individuals engaged in cardio-intensive sports. If your primary focus is strength training, you may find other devices more suitable for your needs. The Whoop 4.0 excels in providing detailed insights into sleep quality and recovery, making it an ideal choice for athletes looking to optimize their performance and avoid overtraining.

Innovative Wearing Options

One of the standout features of the Whoop 4.0 is the variety of wearing options available. In addition to the traditional wrist-worn design, Whoop offers the tracker in the form of underwear and arm/knee sleeves. This versatility makes it an appealing choice for athletes who already use another primary fitness tracker but require a secondary device for more specialized monitoring.

The Whoop 4.0 is best for elite athletes or people who don’t mind experimental trackers.

Photo by Victoria Song / The Zero Byte

A Worthwhile Investment for Serious Athletes

While the monthly subscription may seem steep, Whoop has recently lowered its prices in certain tiers, making it a more accessible option for dedicated athletes. If you’re committed to pushing your limits and require in-depth data to support your training, the Whoop 4.0 is an investment worth considering.

The Whoop 4.0 is not for the casual enthusiast. Not only does it come with an expensive monthly subscription, but the information it provides is only useful if you’re actively training for a cardio-intensive sport.