Protect Yourself from Summer Germs
Waterborne Illnesses
Swimming in pools, ponds, rivers, and lakes can expose you to various germs. For instance, Toxoplasma parasites, which can cause acute food poisoning, are shed as microscopic organisms in water. To prevent ear infections, consider wearing earplugs while swimming.
Viruses in Warm Fresh Water
Warm fresh water bodies may harbor viruses like eastern equine encephalitis and Zika. These viruses often cause flu-like symptoms that usually resolve on their own. However, Zika virus infection during pregnancy can lead to birth defects, and West Nile virus can cause acute fever and neurological effects in some individuals.
Preventing Tick and Mosquito Bites
To avoid bites from ticks and mosquitoes, use insect repellent and cover your skin as much as possible. Wearing light-colored clothing makes it easier to spot insects. Keep your lawn mowed to about 2 inches to reduce tick habitats. Always check your body and scalp for ticks after spending time outdoors.
Stay Informed
Keep an eye on local news for reports of infectious outbreaks in your area or travel destination. By taking these precautions, you can enjoy a fantastic summer without the worry of germs.
6 Comments
Why worry about staying healthy in summer when ice cream exists?
Who has time for tips when there’s a sun to enjoy!.
Staying healthy in summer is just an excuse to push green smoothies!
How about enjoying some summer cocktails for mental health boost.
Cobalt: Don’t forget to sanitize that beachball!
Sapphire: Summer’s too short for tips, just enjoy it!